Good Posture
Posture Coaching & Custom Shoe Orthotics
You may sit all day at a computer or are on your feet all day in a demanding job. Maybe you are training hard and keep getting injured. Either way, you are using your body repetitively and are likely not using your body in the most optimal way.
Consider the following:
1) Do you have constant pain made worse by what you do each day?
2) Do you have emotional outbursts that seem to come out of nowhere, or repressed feelings?
3) Do you have trouble sleeping or digesting your food?
4) Do you frequently have headaches?
5) Do your shoes wear out unevenly with the treads worn on one part of your shoe but not on others?
Identify simple ways to include mindfulness tips and tricks, mind-body integration techniques, and fitness activities in the local area. Get a FREE thermal image scan of your feet and see if you have fallen arches (or too high) and learn how your feet impact the rest of your body and it's posture. If necessary, custom shoe orthotic inserts or orthotic shoes can be manufactured based on your thermal foot scan.
For more information about Foot Levelers and their products, please visit their website at http://www.footlevelers.com/products. Referrals are available to Personal Fitness Trainers and Physical Therapists.
COACHING RATES: FREE
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