Your low back pain may be partially blamed on gravity. The connective tissue in and between our muscles and bones throughout our body are composed of a material that is called a sol-gel.... or a solid-gel. This means, your connective tissue is a little like putty and if you have ever let putty sit out you will notice that it will flatten and spread out flat over time. This can cause a world of problems if you don't sleep and relax enough each
Check out this great article by one of my favorite Massage Therapists in the industry, Erik Dalton.
http://erikdalton.com/media/published-articles/human-silly-putty/
Check out this great article by one of my favorite Massage Therapists in the industry, Erik Dalton.
http://erikdalton.com/media/published-articles/human-silly-putty/